About Me

Hi, I’m Shweta, a Nutrition & Diet Consultant at KRP Healthcare & Wellness Centre, Faridabad. With a strong academic background, multiple certifications, and my ongoing Master’s in Dietetics and Food Service Management, I combine science with practical solutions to help you achieve real, lasting results.

Having lived in Australia for several years, I’ve personally experienced the benefits of a healthy, active lifestyle and now, I’m passionate about bringing that same balance and energy to my clients in India. Over the years, I’ve helped many people successfully lose weight, improve their health, and feel confident in their bodies again.

At KRP Healthcare, we take pride in our holistic approach—because true wellness isn’t just about diet. Along with personalized nutrition plans and simple, effective fitness routines that fit seamlessly into daily life, we also provide:

✔️ Weight management programs – helping clients lose, gain, or maintain weight safely and sustainably.
✔️ Diabetes & lifestyle disorder management – guiding patients in controlling blood sugar, cholesterol, and blood pressure through food and lifestyle changes.
✔️ Nutrition for children & teens – supporting growth, immunity, and healthy eating habits for school-going children.
✔️ Maternal & women’s health nutrition – special diet plans for pregnancy, postnatal recovery, PCOS, and hormonal balance.
✔️ Geriatric nutrition – helping elderly clients maintain strength, bone health, and digestion.
✔️ Therapeutic diets – tailored plans for conditions like thyroid disorders, hypertension, fatty liver, and digestive issues.
✔️ Sports & fitness nutrition – fueling energy, stamina, and recovery for active individuals.

Currently, I’m working with clients of all ages—children, mid-aged adults, and the elderly—helping them adopt healthier, sustainable habits designed to improve their overall health and quality of life.

When I’m not helping clients transform their health, you’ll find me traveling and exploring new cultures—always on the lookout for fresh, healthy, and creative food inspirations to bring back to my practice.

If you’re ready to take charge of your health and experience a positive transformation, I’d love to work with you. Book your consultation today—your journey to a healthier, happier you starts here!

Services

💠 Personalized Nutrition Plans – Tailored diet plans for weight loss, diabetes management, or overall wellness.
💠 Lifestyle Coaching – Step-by-step guidance on building healthy eating habits and exercise routines.
💠 Fitness Motivation – Helping you stay consistent with workouts and wellness practices.
💠 Specialized Diets – Diet planning for pregnancy, senior care, and chronic health conditions.

Why Choose FitSphere?

✔ Certified & Experienced (Masters + Certifications in Nutrition)
✔ Holistic Approach (Diet + Fitness + Motivation)
✔ Personal Support & Guidance
✔ Based at KRP Healthcare & Wellness Centre, Faridabad
✔ Passionate about helping you transform your lifestyle

Client Journey

Book a Consultation – Share your goals and challenges.
Get Your Plan – Receive a fully customised diet & fitness plan.
Stay on Track – Regular follow-ups & motivation to keep you going.
See the Change – Healthier body, better energy, improved lifestyle.

Testimonials

⭐ “Shweta’s personalised plan helped me lose 10kg in 3 months without feeling restricted!” – Rashi, Faridabad

⭐ “Her motivation and clear diet advice helped me manage my diabetes better than ever.” – Mukesh, Faridabad

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